Category: Reference

Switch to a Whole Foods Plant Based Diet: 52 Baby Steps

Switch to a Whole Foods Plant Based Diet: 52 Baby Steps

I’m amazed by people that can decide and execute change for themselves like a jackrabbit. Here’s my problem. I’m not fast. I can decide to make my tormented 14-year old remain in Honors English, despite his insisting it’s tooooooo haaaaaaard. And I can make that […]

Five Great Food Blogs for New Plant-Based Eaters

Five Great Food Blogs for New Plant-Based Eaters

  My dad never went to ice cream shops. Oh, don’t get me wrong. He LOVED ice cream. But he hated having to select from so many flavors! I’m the same way. God forbid we go to a diner with a 10-page menu, because I […]

Why I’m Not Going to Recommend a Whole Foods Plant-Based Diet for You

Why I’m Not Going to Recommend a Whole Foods Plant-Based Diet for You

It’s true. I am not in the business of making recommendations. I can’t tell you what to eat and when to eat it. I can’t promise you’ll lose 40 pounds or you’ll be a marathoner in the next six months. So, yep, I’m not going […]