Recipes

Two Mango Smoothie

Two Mango Smoothie

I have a mango problem. If they are less than a dollar I have to buy at least one. If they are 6 for $5 I end up with 12. I’m not sure if it’s their beautiful smoothness, stunning color or how they taste, but […]

Five Great Food Blogs for New Plant-Based Eaters

Five Great Food Blogs for New Plant-Based Eaters

  My dad never went to ice cream shops. Oh, don’t get me wrong. He LOVED ice cream. But he hated having to select from so many flavors! I’m the same way. God forbid we go to a diner with a 10-page menu, because I […]

Spiced Sweet Potato Flatbread and Lawn Games

Spiced Sweet Potato Flatbread and Lawn Games

I love flatbread. Not as much as I love cheese. But close. You can roll it up with romaine and caesar salad dressing (link) and eat them like burritos. Or you can rip and dip into chutney,. Or spread them with hummus and stuff with […]

Maple Mango Chutney with Goji Berries and Dates

Maple Mango Chutney with Goji Berries and Dates

What do you do when you have six mangos that are boozy ripe? Typically I’d cut them up the typical way, squeeze the peels and seeds to get the juicy pulp, and throw them in the Vitamix for a sweet-amd-something smoothie. I STILL CAN’T FIND […]

Why I’m Not Going to Recommend a Whole Foods Plant-Based Diet for You

Why I’m Not Going to Recommend a Whole Foods Plant-Based Diet for You

It’s true. I am not in the business of making recommendations. I can’t tell you what to eat and when to eat it. I can’t promise you’ll lose 40 pounds or you’ll be a marathoner in the next six months. So, yep, I’m not going […]